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Food Energetics
After spending years traveling the world, studying nutrition, traditional diets and ancient wisdom, Steve Gagne is an expert in the field of food energetics and how/why food affects the body. In this interview we explore the food beyond its components (vitamins, minerals, etc.) to discuss the energetic properties and role food plays in the environment and our bodies. (Time: 42 mins)
Click to listen, or to download to your computer or MP3 player, scroll to the bottom of the page and under Attachments, right click on the audio attachment. Then select “Save Target As.” You can then save the audio to your computer and upload it to your MP3 player, iPod, etc.
For more information on Steve, or to check out his amazing book, go to: http://stevegagne.com/