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Cultivating your Enlightened Table
This interview is one you won't want to miss! Thought leader and weight loss expert Nicole Didio Johnson and Tiffany Pollard dive into what it means to have an enlightened relationship with food while debunking some of the myths that tend to hold us back and sharing many tips on how to ligthen up your relationship to food. (Audio is 63 mins)
Download the attached PDF for notes on the call and more information about Nicole and her company The Enlightened Table.
Click to listen, or to download to your computer or MP3 player, scroll to the bottom of the page and under Attachments, right click on the audio attachment. Then select “Save Target As.” You can then save the audio to your computer and upload it to your MP3 player, iPod, etc.