Q&A Calls
EFE offers Q&A calls where you can ask about anything from how to make tasty gluten free breakfasts, to “what is the meaning of life?”! All kidding aside, this is a wonderful, interactive platform that we hope can help move things forward for you, not only in the kitchen, but also in life. This course is an archive of all of our Q&A call recordings.
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I. 2010
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Love first, then food
This week we want to explore what really fills us up, and as you've probably guessed by the title it isn't just food! (Audio is 22 mins)
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Winter Food Energetics
In this Q&A Tif shares with you lots of valuable information on food energetics, particularly for winter, and recipe ideas. Audio is 49 mins.
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Shedding light on Weight Loss
As promised this weeks Q&A call is a hot topic! I say “hot topic” because we are going to present the most up to date information THAT REALLY WORKS (and lasts) in regards to WEIGHT LOSS! We will be joined by weight loss expert Nicole DiDio Johnson. Audio is 60 mins.
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Igniting Intuitive Eating
Just what is intuition? That is a really good question! We've been hearing more and more people speak this word, in and outside of the food realm. And as we've begun to dig into it, we realized there are a lot of misconceptions about what intuition actually is. In this Premium Member Q&A call Tif & Amber begin to unearth the mystery of intuition & explore what it means to eat intuitively.
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II. 2009
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Awareness
In this call we begin to look at the different levels of awareness we can cultivate around food and the profound affects it has on not only the individual but the culture at large. (Audio is about 42 mins)
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What is Conscious Evolution?
Find out in this recorded Q&A call with guest speaker Megan Cater!
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Get Real Food: Recipe Conversions, Substitutions and Transformations
Do you, or anyone you know, have food sensitives? Becky Schirber, owner and creator of Get Real Food, was our special EFE guest on this week’s Q&A call and she got down to recipe substitution business! Learn how to make creamy soups without dairy or soy, mill your own nuts, and how to open your perspective to a whole new food world!
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Holiday Recipes
In this Q&A call we share ideas on how to change up traditional holiday recipes into dishes that are more healthful. We also begin our exploration of how our relationship to food is influenced by our cultural traditions and conditioning around the holidays.
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Thanksgiving Q&A call
Have you ever considered what narcissism has to do with Thanksgiving? How entitlement affects our capacity for gratitude? Or how reverence relates to history? Find out this and much more in this 43 minute recorded call.
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