Eating for Evolution Discussions
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So today I went out and picked a bunch of yummy blackberries and I'm in the mood to be adventurous! Does anyone have simple gluten and dairy free recipes for blackberries? Thanks, ... Continue Reading
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I am feeling at war with my body. I just spent three days in the hospital with a bout of pancreatitis. I don't get it. For nearly a year I have been working really, really hard on improving my rela... Continue Reading
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http://www.nourishingmeals.com/2010/05/gluten-free-egg-free-biscuit-recipe.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+Gluten-freeWholeFoods+%28The+Whole+Life+Nutrition... Continue Reading
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Checking in, once again...my third month of conscious eating, experimenting with expansion of my diet, and the eye-opening process of reintroducing foods... a process that began with the eliminatio... Continue Reading
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Okay, i have posted here a couple times in the two weeks since I have totally cut out gluten. During these two weeks, I have experienced a few really incredible days (like being nearly pain free fo... Continue Reading
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Hi, I am wondering if beans and nuts out of the bulk bins are safe?? Can I rinse them before I eat them or should I steer clear entirely? If they are not safe at all, where can I get affordable GF... Continue Reading
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Hi all, one of our members turned me onto this great article about creating a winter garden in the NW area. I had no idea you could still plant so many tasty veggies... check it out! http://westsi... Continue Reading
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great article on low "carbon" diets and its impact on the planet: http://seattletimes.nwsource.com/html/pacificnw/2012073315_pacificpfoottaste20.html Continue Reading
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Hi, I was cleaning out my fridge this morning & noticed that some of the flours in there had a sell by date in the past. I'm wondering if anyone knows if the sell by date and the use by ... Continue Reading
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Hi everyone, I came across this Ted talk that I encourage you all to watch. It's a fascinating presentation by Dr. William Li on how cancer can be medically treated with &n... Continue Reading
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1 pound of firm-fleshed, wild fish fillets (mackerel,bass,halibut, salmon, etc.) about 3/4 to 1 inch thick 2 large cloves garlic 1 shallot 1 tablespoon minced Italian parsley 2-3 tablespoons mi... Continue Reading
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A recipe that makes my tummy say YUMM... hope you'll enjoy too! Tropical Peanut Butter and Banana Toast GF Millet Bread (or whatever bread you prefer) Fresh Peanut Butter Banana Unsweete... Continue Reading
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One of my favorite breakfast at the moment. It is warm, a bit sour, crunchy and sweet. 1. Warm left over brown rice from last night’s dinner. 2. Add a serving of cultured vegetables. ... Continue Reading
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Here’s all you ever want to know about fats summarized in one place: http://articles.mercola.com/sites/articles/archive/2002/08/17/saturated-fat1.aspx Continue Reading
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Incredible! It has been two months since I started the elimination diet. Initially intimidated at the mere thought of food regulations, I am absolutely amazed that I have been able to s... Continue Reading
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I have recently done some reading on the benefits of supplementing with Molybdenum when coping with candida overgrowth. Apparently, Molybdenum is a trace mineral that is needed by the body to... Continue Reading
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Hi all, if you missed the webinar, you can catch the free recording here: http://www.acubalance.ca/fertility-event/10-keys-eating-weight-loss-webinar Continue Reading
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I learned today that goji berries are considered part of the nightshade family. I had no idea... I didn't want to believe it at first, but it would help explain a reaction I had during the el... Continue Reading
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I have a few recipes that call for wheat germ. What is a gluten-free alternative that can replace the wheat germ? I thought of oat bran but I have not actually tried it. Also other experi... Continue Reading
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I continue to be amazed by the multiple levels of the elimination diet and the insight gained through the process. This past week was no exception. I had the strongest reaction yet, to ... Continue Reading