Eating for Evolution Discussions
Ask questions, contribute your expertise, and engage with other members. Sort discussions by topic using the tabs to the right.
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"Eat food. Mostly plants. Not too much." We can all thank Michael Pollan for this catchy phrase that has no doubt sparked a new popularity contest amongst our grocery ai... Continue Reading
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I just came across this article/audio by NPR. To give you an idea of what the audio is about I've pasted the short article below, but definitely recommend listening to the audio fea... Continue Reading
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Hi all, With the feel of spring brewing in the air (at least here in the Northwest :) gardening is on a lot of our minds. Here are a few interesting articles to check out about how to keep y... Continue Reading
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Nuts. I just love nuts. I love them as butters, in pates, raw, roasted, you name it, if it’s got a in it nut I’ll probably like it. They are by far one of my most favorite snacks ... Continue Reading
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I came across this great article in the Huffington Post about how trendy wellness has become and how research is finding there is definitely a correlation between income, location and health. ... Continue Reading
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Hello everyone, Are there any particular herbs or foods that can help minimize Amalgam toxicity? I am guessing all kinds of greens starting with Cilantro but would love your input. Also if... Continue Reading
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Hi everyone, we had a great Q&A call tonight! We explored what it means to put love first, then food. We dug into what love is and what happens when we fuse it with conscious choice... Continue Reading
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This was a great article on Dr Mercola's site that I thought I would pass on: http://articles.mercola.com/sites/articles/archive/2010/02/23/can-foods-contribute-to-infertility.aspx Continue Reading
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Our friends at Whole Life Nutrition just posted this amazing recipe! I sure hope you try it. You will not be disappointed! http://www.nourishingmeals.com/2010/02/apple-cinnamon-teff-pancakes.html Continue Reading
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Last night we had a Premium member call digging into Intuitive Eating. It’s definitely a rich topic and I realized as we moved through the call that we’ve only really begun to scr... Continue Reading
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I have been thinking lately about how much we are "fed" by other means... things other than food. And about how when I feel hungry sometimes its really not for food. Its for comfort or connection.... Continue Reading
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Hey everyone, I heard this song on the radio this week... it definately made me smile :) Click on the link below to listen: Red Beans & Rice Continue Reading
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Hi and thanks for putting together a great site! I am primarily a vegetarian, eating fish 1x a week. Our family eats a lot of soy based foods, textured protein in the form of fake ground meat (... Continue Reading
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Has anyone found a gluten-free, soy free, dairy free cooking spray? The coconut oil I have is not working effectively for frying and making waffles etc. I love the taste of coconut oil and co... Continue Reading
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This site was recommended to me & I thought I'd share it with you all! If you're looking for gluten free pasta check under Nutritional Pasta. http://www.pappardellesonline.com/serv... Continue Reading
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I don't recommend your typical fast food. Most of it really is toxic. And truly its just as easy to throw some veggies, GF crackers and an apple in a bag and pack it with you. But sometimes we are ... Continue Reading
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Hi everyone, I posted a new blog last night on Eating for Sensitivity. It digs into what drives us to make some of the choices we do around food and what would it be like if we put "Sensitivi... Continue Reading
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This is an excellent blog post by our friend JAM. Check it out, and if you want more info like this, be sure to listen to our interview with JAM entitled the "Myth of Motivation." You can f... Continue Reading
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I made these Kale Chips tonight. Amazing! I have made them in the past, but this time I jazzed them up a bit. Follow the recipe at the link below (From the Integrative Nutrition School in NY)... Continue Reading
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Ok, this was hands down, the most fussy recipe I have ever made... and its takes quite a while to create as you will see. BUT I do believe it was worth it! Save this recipe for a special occasion a... Continue Reading