Eating for Evolution

I agree with this diets enforcement of creative use of vegetables and unproccessed junk.  I am very appreciative of my new found ways to consume tonnage of greens and what that has done for my liver. And 65 % of this expereince has been something that I really want to incorporate.

However, today is the 4th day I have had afternoon fevers, and malar flush, I’m cutting back the ginger.  I have been so foggy I can’t decide what to do next and then immediately forget what it is I was doing, and in the mean time.  At first it was fun to be airy and a bit of a ditz.  I think I needed some internal house keeping. I’ve been eating root vegetables gallor; all but eating beets and as if they were apples. And I’ve eaten more kale than I have ever had in my life. I will continue with the gluten, soy and dairy and such but I can’t risk any more blood deficiency behaviors.  I will continue to eat cleaner but I really feel that my neurotransmitters are not ready to adapt to no animal protein in the enviroment that my life is required to be in at this time.

In fact I have been battling some pretty stealthy emotional upheavels that I haven’t felt were warrented. And in the past I have solved them with consistant protein. I am eating buffalo tonight and my spleen and  uterus I hope will thank me for it in the future.  I didn’t want to be dishonest abt it. But I’ve felt completely emotionally off kilter for a week now.  Enough is enough for me.  I’ll continue with the no gluten, no diary, soy etc. But I wanted others to know I am woman I need meat. I may or may not be alone here. Salmon doesn’t cut it for my shen.