Theme: Fats
The good and the bad, the ins and the outs... an inquiry into discovering a better relationship to fats!
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Here’s all you ever want to know about fats summarized in one place: http://articles.mercola.com/sites/articles/archive/2002/08/17/saturated-fat1.aspx Continue Reading
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The conversation revolving around fats and their influence no health and appearance has been circulating in and out of our media for the past 40 years. It's a conversation I've been hesitant to ch... Continue Reading